Stories By Chris Swanson
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Health
/ 3 years ago5 Benefits of Drinking Lemon Water
It feels great to hydrate with water but you can take it up another level with lemon. Think of how citrus-infused...
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Health
/ 3 years ago6 Benefits of Weight Lifting
While some people only associate weight lifting just having bigger muscles, it’s deeper than just the look. Internally, you’ll feel better...
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Health
/ 3 years ago5 Benefits of Ginger
The flowering plant with a root has tons of health properties that you wouldn’t imagine. Sure, it’s a great spice to...
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Health
/ 4 years ago6 Benefits of Running
Running is one of the most basic exercises that have a host of benefits. Sure, it’s great for your cardiovascular health,...
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Medical
/ 4 years ago6 Benefits of Yoga
Yoga can be one of the calmest yet most exhilarating experiences. It focuses the mind and body into a single unit....
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Health
/ 4 years ago5 Benefits of Daily Meditation
While we know meditation helps to soothe the mind and relieve stress, there are many advantages to doing this daily. It’s...
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Health
/ 4 years ago6 Reasons to Drink Water
Of course, we know that water is the key to hydration. However, many people just don’t drink enough of it to...
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Health
/ 4 years ago15 Little Known Facts about the Human Anatomy
The human anatomy is interesting. We have two of certain parts and organs, one of some. We feel a certain way...
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Health
/ 4 years agoNew Findings Can Bring a Medical Breakthrough in Cancer Research
Scientists discovered energetic cancer cells that might be responsible for the spread of cancer What we have known for long about...
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Lifestyle
/ 4 years agoWhy is Detoxing a Myth
We hear about detoxing very often, especially before spring. During the cold winter, we tend to pay less attention to what...